Posts Tagged ‘Vegetarians’

Vegetarian Lifestyles

{ Posted on Feb 16 2009 by dietman }
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Categories : healthy food, healthy recipes
Adopting a  total vegetarian lifestyle or vegan diet, contrary to popular belief, is interesting, flavorful and usually includes a much wider variety of foods than those consumed by the average omnivore. By adopting a vegetarian diet, not only do we ...Read More »

Vegetarianism and Your Health

{ Posted on Dec 08 2008 by dietman }
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Categories : Weight Loss
Vegan and lacto-ovo-vegetarian diets are appropriate for all stages of the life cycle, including during pregnancy and lactation. Appropriately planned vegan and lacto-ovo-vegetarian diets satisfy nutrient needs of infants, children, and adolescents and promote normal growth. These nutrient requirements represent minimum ...Read More »

The Ideal Diet

{ Posted on Dec 05 2008 by dietman }
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Categories : Weight Loss
Stress, hectic schedules, and the over hassle of counting calories can get in the way of you reaching your weight loss goals. Hunger pains, poor food choices, and cravings are also common obstacles most dieters face. For many of us, ...Read More »