How to Choose a Meditation Technique
{ Posted on Apr 09 2009 by dietman }
Why is the Buddha smiling? Because it's finally happened: meditation is mainstream.
Of course, the true "Buddha mind" finds reason to smile from within and is said to be unfazed by such spacetime frivolities as cultural trends, but surely the "enlightened" among ...Read More »

My name is Jeff Pitts, and I live in Anytown Arkansas. I want to help others along the same journey that I recently traveled in dropping my life threatening weight of 247 pounds to a much healthier 150 pounds. Using various diets and exercise programs 
