Quit Smoking Reasons
{ Posted on Mar 07 2009 by dietman }
No doubtyou already know the reasons why you should give up smoking. We are surrounded by information on the terrible things that smoking does to us and those around us. There is no question that smoking kills. Smoking accelerates our ...Read More »

My name is Jeff Pitts, and I live in Anytown Arkansas. I want to help others along the same journey that I recently traveled in dropping my life threatening weight of 247 pounds to a much healthier 150 pounds. Using various diets and exercise programs 
