Posts Tagged ‘healthy’

Hump Day Here Again

{ Posted on Jan 17 2007 by dietman }
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Categories : My Medifast Diary
Good morning everyone and another cold one at that. Thank you for taking the time out of your busy life to read my Medifast Blog. I started the morning off with a bowl of apple and cinnamon oatmeal and a cup ...Read More »

It’s Cold

{ Posted on Jan 16 2007 by dietman }
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Categories : My Medifast Diary
Woke up this morning and didn’t want to get out of bed. It’s too cold, I think I’ll stay right here. Well at least it would be nice to have that choice, unfortunately I am not independently wealthy, so I ...Read More »

Martin Luther King Day

{ Posted on Jan 15 2007 by dietman }
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Categories : My Medifast Diary
Thanks for visiting Analyzing Medifast Diet and happy Martin Luther King day. No unfortunately I am not off today, so get my butt up, damn it is cold this morning. A hot shower fixed that up real quick, and a cup ...Read More »

Favorite Day

{ Posted on Jan 14 2007 by dietman }
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Categories : My Medifast Diary
Hi all and welcome to my Medifast Blog. Sundays are weigh in day and it is always exciting to see how much more progress I have made. Ok so for the weight update. Last Sunday I weighed in ...Read More »

I Love Saturdays

{ Posted on Jan 13 2007 by dietman }
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Categories : My Medifast Diary, recipes
Hi all, thanks for stopping by Analyzing Medifast Diet. Can you say Cold Snap? My goodness I thought this cold weather was starting to fade out, but in comes this. I am thankful for being off today. Now ...Read More »

TGIF

{ Posted on Jan 12 2007 by dietman }
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Categories : My Medifast Diary
Thank God It’s Friday! And Thank you for reading my Medifast Blog. I woke up feeling a little tired today, maybe it’s the weather, it is feeling nippy today. I think this bad weather we have been having has brought ...Read More »

Good to be Alive

{ Posted on Jan 11 2007 by dietman }
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Categories : My Medifast Diary
Welcome to Analyzing Medifast Diet, I appreciate your visit. Feeling good again this morning, I remember when I had first started on the Medifast Plan there were many days I woke up feeling like total crap. Those days are few and ...Read More »

Half the Week Done

{ Posted on Jan 10 2007 by dietman }
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Categories : My Medifast Diary
Half the week is done and it is all down hill from here. Welcome to Analyzing Medifast Diet and a special welcome to all of my Myspace friends. Thanks for stopping by. Feeling Good this morning. Started the day off with ...Read More »

Top of the Morning to Ya

{ Posted on Jan 09 2007 by dietman }
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Categories : My Medifast Diary
Thanks for visiting Analyzing Medifast Diet.com Woke up feeling Great this morning. For breakfast I had a cup of green tea and a bowl of cinnamon apple oatmeal. I have been drinking green tea now for about a month, I had ...Read More »

Back to the Grind

{ Posted on Jan 08 2007 by dietman }
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Categories : My Medifast Diary
Back to work today and I am not excited about it, but as I always say the bills will not pay there selves, so had to get up and start moving. Thanks for taking the time out of your busy ...Read More »
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