Why Eat a Vegetarian Diet?
{ Posted on Jan 20 2009 by dietman }
Diets don't work, but a lifestyle switch to a vegetarian diet does, If the lactovegetarian and the ovo-lactovegetarian diets are planned well, they will contain all the vitamins and minerals the body needs for good health. Vitamins and minerals that ...Read More »
My name is Jeff Pitts, and I live in Anytown Arkansas. I want to help others along the same journey that I recently traveled in dropping my life threatening weight of 247 pounds to a much healthier 150 pounds. Using various diets and exercise programs 
