Cold Day Again
{ Posted on Jan 18 2007 by dietman }
Good morning and a cold one at that, nothing better to start the day off with than a hot cup of green tea. Thanks for stopping in to Analyzing Medifast Diet.
I also had a bowl of peach oatmeal this morning ...Read More »

My name is Jeff Pitts, and I live in Anytown Arkansas. I want to help others along the same journey that I recently traveled in dropping my life threatening weight of 247 pounds to a much healthier 150 pounds. Using various diets and exercise programs 
