Does Milk and Weight Loss Go Together?
{ Posted on Dec 02 2008 by dietman }
Do milk and weight loss go together? We have all seen the commercial where someone is drinking a glass of milk and then says '"It does a body good". After that statement, the commercial goes on to say that by ...Read More »

My name is Jeff Pitts, and I live in Anytown Arkansas. I want to help others along the same journey that I recently traveled in dropping my life threatening weight of 247 pounds to a much healthier 150 pounds. Using various diets and exercise programs 
