5 Healthy Weight Loss Myths.and Why You Shouldn’t Believe Them!
{ Posted on Dec 29 2008 by dietman }
How many diet books have you read that promised a new, miraculous way to help you finally shed your extra pounds? Maybe it's a little pill that is supposed to suppress your appetite or a fancy new piece of exercise ...Read More »

My name is Jeff Pitts, and I live in Anytown Arkansas. I want to help others along the same journey that I recently traveled in dropping my life threatening weight of 247 pounds to a much healthier 150 pounds. Using various diets and exercise programs 
