Vegetarian Lifestyles
{ Posted on Feb 16 2009 by dietman }
Adopting a total vegetarian lifestyle or vegan diet, contrary to popular belief, is interesting, flavorful and usually includes a much wider variety of foods than those consumed by the average omnivore. By adopting a vegetarian diet, not only do we ...Read More »
My name is Jeff Pitts, and I live in Anytown Arkansas. I want to help others along the same journey that I recently traveled in dropping my life threatening weight of 247 pounds to a much healthier 150 pounds. Using various diets and exercise programs 
