You can contact me personally by sending me an email, I always answer my emails very quickly after I receive them, unless I am on vacation or other similar situations that keep me away from my house (hardly ever).
Email: dietsrus at gmail dot com
About the author
My name is Jeff Pitts, and I live in Anytown Arkansas. I want to help others along the same journey that I recently traveled in dropping my life threatening weight of 247 pounds to a much healthier 150 pounds. Using various diets and exercise programs Read More »