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Healthy Living
I had found a comical article recently that kind of shows you what fast foods are the most popular and also on how they relate to bad health.
…Denny’s Extreme Grand Slam Breakfast - with count them 3 strips of bacon and if that wasn’t enough grease for you, 3 sausage links, come on cholesterol 2 eggs.
Sunday’s Results
Stepped onto the scales this morning in all my glory and the results were 169. Down 2 more pounds since last weigh in. I have decided that once my Medifast products run out this time I will not make a new order. I feel that I will be close enough to my […]
Checking In!
Thought this would put a smile on your face!
Just checking in and letting you know that I am doing great, and everything is well on my end. I some information on five things that you can do each morning to give yourself more energy.
1. Drink a pint glass of water first thing in the morning. […]
