Success Stories
Just Stop Eating So Much
I listened to a radio show last night about this guy named Gregg McBride who went from weighing 450 lbs to 175 lbs. And what was his secret you ask? No Secret! Just a simple mantra “Just Stop Eating So Much”. Can it actually be that easy? It was for […]
Bloggers Blues
I’M BAAACCCCKKKKKKK!!!
What can I say other than I am sorry I have not kept up with this blog, but I am going to start again. Many are probably wondering what was the outcome of the Medifast Diet, and well am I still on it?? Well first let me answer the second question, I […]
Success Story
Here is a testimonial I found and thought I would add it to my Medifast blog.
In August 2004 my weight had reached an all time high of 260 lbs. I had tried numerous diet programs without much success. I would always loose 20-30 lbs of weight then gain back 30-40. I felt like a yo-yo, […]
