Recipes
Finished menu
Ok I got the rest of my menu done for the week. So I will be able to put my shopping list together. I have 4 more days of Medifast products. Then I am on my own. Can you tell I am excited.. haha.
Picante Chicken
* […]
New Menu Items
Ok I have got a few more recipes for the coming week. If anyone has some good ideas for healthy meals, let me know.
Smoked Salmon Fried Rice
* 2 cups water
* 1 cup long grain white rice, uncooked
* 1 tablespoon olive oil, divided
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One Week Left
Almost there, the end of a milestone. One week left to go on the Medifast Diet. So next Sunday’s weigh in will be the last of the weekly weigh-in’s, but I will still update you still to my progress. Time to start making a menu up for the coming week. So […]
Medifast Recipes Galore
Thanks for visiting my Medifast blog, I hope you enjoy these Medifast recipes.
Lean and Green Recipes:
Cheesy Mushroom Chicken. Moisten chicken in 1/2 tbsp of olive oil and season with fave dry grill seasoning. Saute in pan 3 min each side until seared brown. Add 1/2 cup of sliced mushrooms (canned fresh or frozen) and a […]
Medifast Diet Recipes
Analyzing Medifast Diet Recipes.
Here is some medifast recipes I found on the Net, to try and change up the flavors a bit. Hope you like them.
Cherry Vanilla Shake.
* 1 French Vanilla Medifast Shake, 7 oz of cold water, 5 ice cubes, 2 tablespoons of Davinci Sugar Free Cherry Syrup. Just Blend it all together in […]
