Archive for the ‘Nutrition’ Category:

Your First Vegetarian Holiday Season - Some Great Cooking Tips

{ Posted on Apr 04 2009 by dietman }
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Categories : Nutrition
If you have just gone vegetarian and are coming up to you first vegetarian holiday season, or if you find yourself cooking for a vegetarian this holiday season this is the article for you. A vegetarian holiday season need not ...Read More »

The Drug Companies Are Killing Us

{ Posted on Mar 07 2009 by dietman }
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Categories : General, Nutrition
  It's almost like we've been conditioned. Head hurt? Take an aspirin. Sour Stomach? Take some antacid. High blood pressure? Take an antihypertensive, diuretic or beta blocker. And it goes on and on ad nauseum. Simply name an ailment and there's ...Read More »

The Healing Power Of Herbs

{ Posted on Mar 07 2009 by dietman }
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Categories : General, Nutrition
  We hear a lot of talk about herbs and how they can treat various ailments. In a society where we are brought up to believe that the only way to cure our ills is to go to the doctor and ...Read More »

All About the Acai Berry From the Amazon in Northern Brazil

{ Posted on Feb 06 2009 by dietman }
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Categories : Nutrition, healthy food
The acai berry (ah-sigh-ee) grows in the Amazon Rainforest on acai palm trees and looks like a purple marble or purple grape. The Acaí berry (fruit) is 90% seed pit and 10% acaí pulp and must be carefully handled before ...Read More »

Getting Proper Nutrients Eat Colorful Foods

{ Posted on Dec 24 2008 by dietman }
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Categories : Nutrition, healthy food
In order to lose weight and keep it off for good, a healthy way of eating foods is required. The more you add nutrient-dense foods into your daily diet, the more success you will have with leading a healthy lifestyle. ...Read More »