Archive for the ‘My Medifast Diary’ Category:

The Medifast Plan - How Safe is the Medifast Diet?

{ Posted on Apr 25 2009 by dietman }
Because many people lose weight very quickly on Medifast, there's one question that seems to pop up quite a bit -- How safe is Medifast? Let me just say upfront that Medifast is quite safe, as long as you are ...Read More »

Medifast® Weight Loss Program

{ Posted on Apr 21 2009 by dietman }
When purchasing any weight loss product, it is important to do your research. Many people are exchanging their opinions about Medifast here on Analyzing Diets.com Overview Medifast® joins the ranks of weight loss programs that run on pre-packaged foods and a revolution ...Read More »

Where Can I Get Medifast Coupons? How Can I Use Medifast Coupon Codes?

{ Posted on Mar 17 2009 by dietman }
About Medifast If you are loking for a healthy diet plan to loose your weight then Medifast.com is the correct place to shop for.Here Medifast will provide a portion-controlled, low-calorie program that helps you lose weight faster and more effectively than ...Read More »

Weigh in Day is Upon Us

{ Posted on Feb 18 2007 by dietman }
My favorite day today Weigh in Day, I wonder how many pounds have come off this week? Thank you all for visiting Analyzing Medifast Diet. Last week I weighed in at 186 down from 247. This week stepping onto the scales ...Read More »

Finally Friday

{ Posted on Jan 26 2007 by dietman }
Thank you for visiting my Medifast Blog. Can’t feel bad on Fridays, this week seemed to take forever though, I am glad it is done. Oh I forgot to mention that my new order of the Medifast Plan products came in ...Read More »

Much Better

{ Posted on Jan 25 2007 by dietman }
I felt 100% again today, I am glad whatever got a hold of me didn’t stay very long. Appreciate the visit to Analyzing Medifast Diet. Had a bowl of peach oatmeal this morning and a cup of green tea. Had a ...Read More »

Little Better

{ Posted on Jan 24 2007 by dietman }
Thanks for checking in to Analyzing Medifast Diet, as always I appreciate the visit. Felt a little better today, but still not 100%. I guess I caught a touch of something. Had a bowl of apple cinnamon oatmeal and a cup ...Read More »

Terrible Tuesday

{ Posted on Jan 23 2007 by dietman }
Felt horrible this morning, had a congested chest and sore throat, fixed myself a cup of hot tea and had a bowl of maple and brown sugar oatmeal. I felt a bit better after drinking the tea. Thanks for taking ...Read More »

Work Day

{ Posted on Jan 22 2007 by dietman }
Back to work today, what a wonderful life haha. Thanks for visiting Analyzing Medifast Diet and have a great Monday! For breakfast this morning I had a cup of hot green tea and a bowl of apple cinnamon oatmeal. Had a ...Read More »

What Will the Weight Be?

{ Posted on Jan 21 2007 by dietman }
Will I break the 200 mark today? Thanks for your interest in my Medifast Blog. So I woke up with high expectations this morning of breaking the 200 mark for the first time since I was oh probably late twenties. I ...Read More »