Archive for the ‘healthy food’ Category:

Variety Adds Vitality to Your Vegetarian Recipes

{ Posted on Feb 24 2009 by dietman }
Vegetarianism is on the rise in contemporary America, largely because of nutritional, ethical, and environmental concerns. Still, recent surveys put the number of true vegetarians at less than three percent of the U.S. Vegetarian food can be very simple; for ...Read More »

Vegetarian Lifestyles

{ Posted on Feb 16 2009 by dietman }
Adopting a  total vegetarian lifestyle or vegan diet, contrary to popular belief, is interesting, flavorful and usually includes a much wider variety of foods than those consumed by the average omnivore. By adopting a vegetarian diet, not only do we ...Read More »

All About the Acai Berry From the Amazon in Northern Brazil

{ Posted on Feb 06 2009 by dietman }
The acai berry (ah-sigh-ee) grows in the Amazon Rainforest on acai palm trees and looks like a purple marble or purple grape. The Acaí berry (fruit) is 90% seed pit and 10% acaí pulp and must be carefully handled before ...Read More »

Getting Proper Nutrients Eat Colorful Foods

{ Posted on Dec 24 2008 by dietman }
In order to lose weight and keep it off for good, a healthy way of eating foods is required. The more you add nutrient-dense foods into your daily diet, the more success you will have with leading a healthy lifestyle. ...Read More »

Analyzing The South Beach Diet

{ Posted on Nov 21 2008 by dietman }
One very popular diet on the market today is "The South Beach Diet", it is a revolutionary way of looking at weight loss. Analyzing Diets wanted to put it to the test and inform the readers.  So here it is ...Read More »