Atkins Pre Maintenance Phase
{ Posted on Feb 23 2009 by dietman }
The pre maintenance stage comes after the orientation and OWL stages of the diet plan. This stage is the stepping stone to a balanced and healthy living for all the years to time. This should be begun when you are ...Read More »

My name is Jeff Pitts, and I live in Anytown Arkansas. I want to help others along the same journey that I recently traveled in dropping my life threatening weight of 247 pounds to a much healthier 150 pounds. Using various diets and exercise programs 
