Archive for January, 2008

Benefits of Goji Berries

Goji What? I went to a seminar by David Wolfe about raw food diet, the presentation was awesome and David truly looks so healthy and glowing. Anyways I bought some goji berries from him which have great health benefits and are a large source of vitamin C. They taste quite good, […]

Bloggers Blues

I’M BAAACCCCKKKKKKK!!!
What can I say other than I am sorry I have not kept up with this blog, but I am going to start again. Many are probably wondering what was the outcome of the Medifast Diet, and well am I still on it?? Well first let me answer the second question, I […]

12 Second Sequence