Archive for March, 2007
Checking In!
Thought this would put a smile on your face!
Just checking in and letting you know that I am doing great, and everything is well on my end. I some information on five things that you can do each morning to give yourself more energy.
1. Drink a pint glass of water first thing in the morning. […]
Mid Week
Hi and welcome to Analyzing Medifast Diet, I hope you find something of interest to you here.
Started the day off with a bowl of peach flavored oatmeal and a large mug of green tea. After breakfast I had a little time to check my emails before it was time to head off to work. The […]
Can You Guess?
Thanks everyone for tuning in to Analyzing Medifast Diet, I truly appreciate the visit, and today is the day you….well actually I have been waiting for. Another weigh in day to see how much more has came off since last week. To update you on last weeks weigh in, I came in at 175 and […]
Medifast Rocks
I have been so impressed with the Medifast Plan, still to this day it is hard for me to conceive that I have lost as much weight as I have. I feel as though I am going to wake up from a cruel dream and be my big 247 self again. Thanks you so much […]
Happy Sunday (Weigh Time)
Hi everyone, thank you so much for visiting Analyzing Medifast Diet, I hope that this site provides you with motivation, Inspiration or just simple entertainment.
Weigh Day is here and I am excited to find out how many more pounds I have shed, and how much closer to my goal that I am. Last week I […]
End of the week
I have finally reached the end of the work week, this week seemed to take forever to complete. Thanks for reading my Medifast Blog, I truly appreciate it.
For breakfast this morning I had a bowl of Medifast apple and cinnamon oatmeal and a large mug of hot green tea. While I ate I cleaned out […]


