Analyzing Diets

Woke up in a great Friday Mood and wanted to than you all for taking the time to visit Analyzing Medifast Diet.

Started off with a hot cup of green Tea, I am going to have to go back and get a re-supply of green tea, I am running low, maybe I will do that tomorrow. For breakfast I had a bowl of apple cinnamon oatmeal. Answered some emails and gathered my stuff together, then it was time to go to work.

Work was slow this morning and I had time to surf the net a little bit. I found a cool site with loads of Free Audio Books. For my midmorning meal I had a French vanilla shake. The rest of the morning was slow also and just seemed like forever until it was time for lunch break.

At lunch today, there was only one Medifast friend, the other had taken the day off. So we sat down and both had soup, it is still chilly outside but is starting to warm up a little. I had a bowl of chicken noodle soup, with some multi-grain crackers and my friend had some of the beef stew.

The rest of the day at work was very boring, and I had more down time, so I decided to go ahead and put a new Medifast Plan order in. So I will be looking at it arriving Tue or Wed or even Thur. I have about 10 days left, so that will be good timing. A special offer to the readers of my blog, act now and Get 2 weeks of Medifast FREE! (Enter code GetTwo).

After work today I ate a caramel nut granola bar on the way home. I decided to get my exercise in, so went walking around the neighborhood, I carry a stick with me now just in case a dog decides he wants to try an make a meal out of me. I got in an hour of walking at a brisk pace. It felt good to get out after being stuck inside with all of this bad weather lately.

Took a shower and watched some TV. Sometimes I don’t know why I pay for cable, when there is nothing on but a bunch of crap. For my lean and green meal I fixed a lean hamburger patty and a small cup and a half salad with a Tbl of fat-free ranch.

The rest of the evening was spent washing clothes and watching TV, god I lead a boring life sometimes lol. The last meal of the day was a banana creme shake, I thought I was out of them but found one hiding in the back of my cabinet. Well I will see you all tomorrow, have a great weekend and thanks for reading my Medifast Blog.