Analyzing Diets

Half the week is done and it is all down hill from here. Welcome to Analyzing Medifast Diet and a special welcome to all of my Myspace friends. Thanks for stopping by.

Feeling Good this morning. Started the day off with a bowl of apple cinnamon oatmeal and my usual cup of hot green tea. I was unable to make my normally scheduled post, my Internet and Cable was out for most of the day. Thanks Comcast, I think I will call and get a credit to my account for that day just to prove a point.

The morning at work was fairly steady, there were a few lulls, but not too bad. For mid morning I drank a French vanilla shake. Had some time to check a few emails today and delete the crap. I get so tired of all the junk emails I get a day. No I don’t need viagra or cialis, no I didn’t win the lottery because I didn’t enter, and No I don’t want to help the poor ex prince in Africa who needs to transfer 15 million dollars to America with my help. Jeez it is never ending.

For lunch today I had a bowl of chicken and wild rice soup. my friends had a bowl of creamy tomato and the other had a shake. The one friend I told you about that was having some problems seems to have refocused and has gotten back on track. Good luck girl, you can do it!

The rest of the day was boring and nothing to mention, no pissed off customers and no robberies. whew Actually I have never experienced any scary thing at the bank, and knock on wood hopefully never will. When I arrived home today I had a Granola bar and then went for my walk.

Had a shower and watched a little TV, then caught up on the Blog posts here. I don’t know what I want to eat for dinner tonight, I feel like something different, but I don’t feel like making anything. haha What a predicament. I finally decided to cook a 5oz pork loin seasoned with some herbs and garlic, I also fixed some bean sprouts and cucumbers in a vinegar sauce.

Watched a little TV some more and had another shake for my final meal.

Take Care and thanks for reading my Medifast Blog.