Analyzing Diets

Welcome to my Medifast Blog, I appreciate the visit very much!

I woke up with a smile on my face, because no one would care if I woke up with a frown haha. I started my day off with a bowl of apple cinnamon oatmeal and a cup of green tea. My legs were a little sore this morning, I wonder if it was from the walk. That’s what I call good pain, If I used some muscles that I haven’t exercised in a while. Before I knew it, it was time to leave for work. I grabbed my water bottle and threw some Medifast Plan products in my backseat. I never know how busy it is going to be at work so I always take an assortment of items just in case, and I am glad I do that, I will tell you why later.

For my midmorning meal today I had a french vanilla shake. Work today was steady to slow, we were all reminded about the employee meeting tomorrow, this is the meeting that got canceled before the New Years holiday. I expect it will be boring as usual, rumor is it is about the promotions for the first quarter of the year. I am so excited haha.

Lunch break I had a bowl of chicken noodle soup with Tabasco and crumbled up multi-grain crackers, the reason why I said I am glad I have extra products in my car is because one of my friends left out of the house in a rush and forgot her lunch, so luckily I had extra and she took a shake from me. She said she would pay me back tomorrow. No problem! Glad to help out! What’s better than to give someone the best Clinically Proven Medifast Meal Replacement Diet.

The rest of the day at work was uneventful except for a screaming customer, that happens every once in a while and is pretty damned funny when it does. People really don’t realize what an ass they are making out of their selves when they do this. Well that was enough comedic relief for the day. On the way home today I ate a oatmeal raisin granola bar. People ask me do I get tired of the same meals over and over, and the answer is Yes! It does become old after a while but that’s if you just eat the products as they come. Check out some of the recipes that I have posted on the Blog here and learn ways to change things up and it helps a lot. The DaVinci Sugar free Syrup is a nice addition to the shakes.

When I arrived home, I went for my 1 hour walk, I went a different route today and saw a person I see at the grocery store a lot. I had no idea they lived that close to me haha. It is funny how we get so caught up in our lives that we don’t realize what is going on so close around us. I had received a email from my Aunt today, she said she was doing fine and that everyone was trying to get back into their routines. I know that feeling!

For my lean and green meal today I had a 5oz pork cutlet and some steamed green beans. I don’t feel so scared eating pork as I do chicken and beef, at least until I here of a mad pig disease or the pig flu. Watched some TV and vegged on the couch a bit. The rest of the evening not much exciting to talk about. For my final meal of the day I had a banana pudding. I will see you all tomorrow. As always I appreciate the visit to Analyzing Medifast Diet.