Analyzing Diets

Thanks for stopping by Analyzing Medifast Diet.

I felt real good this morning, hopped out of bed and jumped into the shower. And after showering had a bowl of Oatmeal and a cup of green tea. Had a little time to catch up on some forums I belong to, and then it was time to head off to work. The morning at work was fairly busy and it scooted on past pretty quickly. For my mid morning meal I had a Orange creme shake. Had a lot of deposits today, all of those cash Christmas presents. haha

For lunch today one of my Medifast buddies and myself sat together, the other person was sick today, I think there is something going around, we have had a lot of people with coughs and sneezing at work, I sure hope I don’t catch anything. I had a bowl of chicken and wild rice soup with Tabasco and a few multi-grain crackers. My friend had soup also. The weather is getting bad and it is supposed to rain tomorrow, I think there is a front coming through.

The rest of the day went by fairly quickly do to the amount of business we had. I like that, after today we have one more and I am ready for a long weekend, even after being off for a while. I wish I could figure out how to make money on the Internet so I could work for myself, maybe that is a good New Years resolution to try and get independent from working for someone else. I will have to look in to that thought.

When I arrived home today I had another shake, strawberry creme this time. I decided to do my walk because I might not get to tomorrow, it just depends on what this weather is going to do. I walked for 50 minutes today, broke my record haha. I hope this walking facilitates the weight coming off faster. Maybe I should get a membership at a health club….something to ponder.

When I got back I decided to take down my Christmas decorations, I didn’t have much except my artificial Christmas Tree and a wreath on the door. Back to the attic until next year. I wonder what this new year will have in store for the new me? For my lean and green meal I finished up the leftovers from Christmas Dinner, 7oz of roast turkey and I had a small cup and a half salad.

Watched a little TV and piddled around on the Internet for a bit. Finished the day off with a chocolate mint granola bar, then decided to go to bed and read.

Thanks for reading my Medifast Blog as always I truly appreciate it and hope I am inspiring others who are in my position. Take Care until tomorrow!