Yipee

Thanks for stopping in at Analyzing Medifast Diet.
Stoked this morning because it’s my last day until Wednesday! Yipeee! We also have our Christmas Party today, but I can’t eat or drink anything they have : ( So I will just enjoy the people. When I got up I headed to the shower to wake myself up. After that had a bowl of maple and brown sugar oatmeal, and a cup of green tea. After that it was time to start getting my things together and head to work. We are going to take turns enjoying the party. Party shifts. lol . It was slow today so we had a lot of time to hang out. For my mid morning meal I had a french vanilla shake.
At lunch time the party started in a meeting room we have in the back, so we left enough people up front to take care of the walk ins and one person at the window. As slow as it was they could have taken care of the whole day. For lunch I had a chocolate granola bar. All of us on the Medifast Plan did well at the party, we all watched each others back.
The rest of the day went by fast since we were having so much fun, we started cleaning up about 4:00pm and after that I went home telling everyone Merry Christmas. At home I had a bowl of chicken noodle soup. Finished packing my junk. Also slipped a 40 minute walk in. I put all of the stuff in the car that I can do without until I get to my Aunt’s house like the presents. I am leaving tomorrow shortly after I get up so around 8:30 - 9:00. I will be out of Blogging for a few days but will catch up when I come back.
Lean and green meal today was another grilled chicken salad. Easy to make those. Finished up around the house, answered some e-mails and had a strawberry creme shake before bed. I want to wish you all a very Merry Christmas, or whatever you celebrate, and a very prosperous New Year. I am very gracious for your visits to my Medifast Blog. Take Care!

My name is Jeff Pitts, and I live in Anytown Arkansas. I want to help others along the same journey that I recently traveled in dropping my life threatening weight of 247 pounds to a much healthier 150 pounds. Using various diets and exercise programs 
