Analyzing Diets

Thanks for stopping by my Medifast Blog appreciate your time.

Well back to work today to start my final week before the holidays. Felt pretty good this morning and started the day off with a bowl of apple cinnamon oatmeal. I forgot yesterday to list one of the meals I had, and it was a banana pudding which finished those off. I packed up my junk and grabbed my water bottle and headed off to work. It was a fairly busy morning. I had a orange creme shake for my mid morning meal. The rest of the morning was uneventful, I had a little time to check MySpace and had received some nice comments for the holidays. I really appreciate the friends I have made there, I have a select few that always drop in and check on me. It’s good to feel loved haha.

For lunch today I had a spiced up bowl of chicken noodle soup. My Medifast Plan friend has lost 11 pounds so far and the other person has received their order and has got started. If other people get the results that I have got, I think Medifast is going to make a fortune. If you act now you can Get 2 weeks of Medifast FREE! (Enter code GetTwo).

I had more time during the day to cruise around on the Net and ran across this cool site that pays you to Blog, I will check on it further and let you know what I find out. I ate a Chocolate Granola Bar on the way home, I was really hungry. I haven’t had any salmon in a while so I think I will have that for dinner tonight. When I got home I had some packages on the doorstep, which should be the completion of my Christmas shopping, now for the wrapping. I decided to take my walk, and after that wrap the presents.

For my lean and green meal I had the grilled salmon fillet on my grill and a small cup and a half salad with 2 tbs of low-fat ranch. Yummy Salmon is got to be my favorite fish, although tuna steaks are a close second. For my last meal of the day I had a French Vanilla Shake. Answered some e-mails and then decided to hit the sack.

Thanks for visiting Analyzing Medifast Diet. Goodnight!